Thursday, January 4, 2024

Trying to understand the voices I hear:

  • Start as soon as I wake up
  • End only when I’ve fallen asleep
  • Multiple voices; can be male or female
  • They insult me; criticise me; mock me; harass me; threaten me
  • They want me to believe they’re someone from my past experiences/relationships
  • They want me to believe they’re my neighbours
  • They want me to believe they’re a group of people spying on me
  • They want me to believe they’re ghosts or supernatural in some way
  • They want me to believe it’s my fault they’re harassing me; that they are punishing me
  • They want me to believe they’re goal is to cause me harm
  • They want me to believe they are of a greater power
  • They want me to believe that they know everything of my past/personal life


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