Many Starseeds report waking up between 2 am and 4 am, a spiritually charged period associated with astral travel and communication with higher beings.

Bouts of Deep Slumber: Starseeds often require extended periods of deep sleep to integrate spiritual knowledge and restore their energy.

Muscle Spasms: Releasing stored negative energy can cause mild electric shock-like sensations, primarily in the upper back. This process helps align individuals with higher vibrations.